Quotes from Ryron Gracie

Treat everyone with love and respect because they are your brother or your sister.

Once you learn to remain calm under the stressful circumstances of a fight, you will have no trouble remaining calm under the stressful circumstances of life.

Jiu Jitsu is about waiting for the right time to do the right move.

Spend more time in a Jiu Jitsu gi than in street clothes.

I do Jiu Jitsu so I can protect you when I fight you.

The true mark of maturity is when someone hurts you and you try and understand their situation instead of hurting them back.

When it comes to training I do that through teaching.

When I tap, it means I've accepted the technique, learned the lesson and look to apply the experience next time I step on the mat. I never give up.