Quotes from yee rodney

Meditation is a silent way of looking at resistance. You're not running away from it -- you're sitting with the resistance ... basically you're trying to follow the resistance. And I think that's very interesting.

The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body and mind and heart.

The most important pieces of equipment you need for doing yoga are your body and your mind.

Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing -- I think the health of your mind depends on your being able to love your body.

Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.

Teaching is really a natural extension of one's practice--one wants to share something that's so influential and beautiful in one's life.

Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!