Quotes from A.H. Almaas

Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of "Aha, here I am and there is nothing to do but be.

Your environment wasn't supportive, wasn't loving, did not respond to you ... The fundamental thing that happened, and the greatest calamity, is not that there was no love or support. The greater calamity, which is caused by the first calamity is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.

One cannot seek happiness, for it is the result of realizing the Truth. The personality, which has security and pleasure as its aims, cannot be happy. Pursuing pleasure or safety will entail covering up any unpleasant or frightening truths. This automatically closes Joy. For Joy is the radiance of the heart when Truth is appreciated.

When are you going to let yourself descend from your lofty preoccupations, and simply land where you are?

Only when compassion is present will people allow themselves to see the truth.

The (narcissitic) rage may turn into, or be accompanied by, a cold hatred that gives her qualities of power, invincibility, and calculation. This hatred underlies the desire for vengeance, for wanting to inflict pain and suffering, and for actually enjoying getting back at the person who failed her.

When we blend courage and compassion, assertiveness and gentleness, our essential strength and kindness support us in being where we are.

Love, compassion, kindness, and generosity change their function from being motivations for practice to becoming expressions of realization.

You abandon yourself, then start looking for satisfaction. You

We are thus offered a fundamental and joyfully liberating release from our addiction to searching for love from outside, by realizing the truth that the most powerful experience of love is available within us, simply waiting for us to discover it. And it is in our own souls that love moves us toward our deepest nature, acting as the fuel for unfoldment and revelation and dissolving what separates us from the truth of what we are.

The more we are illuminated, the more we want others to experience that also. We can't help but be generous and giving, because self and other is one, and the nature of self and the nature of other is one; it is true nature giving itself to itself. (p. 9)

When will you begin to exist then? When will you begin to be here, to live? Regardless

Whatever is happening at this moment, that is your life. The future is not your life; it never arrives. What is actually here is always only this moment.

in the world but not of it"...

When we know what we want, and see that our desires authentically reflect who and what we are, our self-esteem improves, and we find ourselves enjoying truly human interactions. The more effortlessly secure we are in being ourselves, the more we can afford to open up to others, and the more we can naturally act with generosity and magnanimity.