Quotes from B. Alan Wallace

God, the soul, salvation, consciousness, love, free will, and purely spiritual causation may seem far more real to you than elementary particles and energy fields. I suggest that if you were able to focus your attention at will, you could actually choose the universe you appear to inhabit.

Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.