Quotes from Serge Nubret

A bodybuilder is a sculptor who carries with him his own material.

Bodybuilding is not only a sport but first an ART.

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.

I love to be sore and when I feel sore I train even harder.

Trust me when you love something you don't need motivation.

Luck Doesn't exist, only hard (work) works