Quotes from Shawn Tompkins

I follow K-1 closely and also train Ray Sefo. My heart is with K-1 and I love the sport of standup kickboxing.

I think really, if I were to defend the K-1 strikers, that it was a pressure of not enough time to re-prepare for a fight and not enough time to repair for a fight as a result of the last show.

I've been around fighters enough to know that you have to be able to give 100 percent of your effort and time into training for a sport.

I ever said back when we had our choice words I still told everybody that I respected him. I wouldn't want to have to do [Joe Rogan] job and I don't know anybody else that could do his job.

I look at B.J. Penn as one of the best boxers in the business. He's got one of the best jabs around.