Quotes from Lewis Pugh

Sometimes we set boundaries for ourselves in life, or even worse, we allow others to do so. In many cases, these boundaries are just in our mind and need to be pushed away.

I do have spare time and I love to read, and I love just to go to a national park and just relax and just think. But most of the time, it's swimming or talking.

I love swimming, swimming's my passion and I hope I swim until the last day of my life, so I really, really do enjoy swimming, but swimming for me is simply a way of carrying a message.

We have to appreciate that we are part of nature, we must work with nature; the environment is our lifeline.

Very few things which are really worth achieving come easily. Sometimes they do, but most of the time you really have to work hard and cleverly.