Quotes from Charles Atlas

15 minutes a day! Give me just this and I'll prove I can make you a new man.

I'll prove in only seven days that I can make you a new man.

The truest success is but the development of self.

Step by step and the thing is done.

Are you tired of sand being kicked in your face? I promise you new muscles in days!

15 minutes a day! Give me just this and I'll prove I can make you a new man.

Nobody picks on a strong man.

My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

Nobody picks on a strong man.