Quotes from Evita Ochel

Until you realize how easily it is for your mind to be manipulated, you remain the puppet of someone else's game.

Societal peer pressure to conform runs strong, but as more of us continue to think and act for ourselves, rather than be under the influence of group-think, we begin to make more effective choices.

Yoga does not start or end on your mat, but is present in every breath you take.