Quotes from Baron Baptiste

the highest form of repentence is self-acceptance.

Principle I: We Are Either Now Here or Nowhere

Be a drop, a stream, or a raging river—it doesn't matter which form you take, as long as you remain in the flow

The less I'm in a hurry, the quicker the results seem to happen. With patience, the quality of my experience has a depth that can't be measured bon the clock, but by the timelessness of my experience.

It requires something extraordinary for any of us to really get to a true and connected relatedness to our breath, and the impact of it on our bodies, energy, and movement. As

Yoga is a perfectly imperfect practice, and the very next day we may hit a plateau that can slow us down or even stall us indefinitely. You know you have flow in your practice when you reach such a plateau and don't automatically react with frustration and anger.

Drop into your body and give up any need to exert effort, to control, achieve, or accomplish. Give up any "shoulds." Give up your to-do list. Give up any remaining resistance. Give it all up to get empty.

When you change your focus from limitations to boundless possibilities, from doubt and fear to love and confidence, you open your world in entirely new ways. You stop worrying about fixing what's wrong with you and start living from all that's right within you.

the end, if you dedicate your energies to detaching from struggle, giving up fear, taking right action, and practicing true patience within yourself, you will find that all the pieces of your life begin to radiate with the luminosity of whole and true health.

The privilege of a lifetime is being who you are. JOSEPH CAMPBELL What

just remember that doing anything that begins to shift the pattern and lessen the gravity of suffering or frustration is a breakthrough.

the whisperings from the heart are always authentic and singular in their focus. The heart knows what it wants. The

If you want to reach someplace new, you have to do something different than you've always done. Same actions will only yield the same results.

As you sit there dealing with your own mind, remember this: when interacting with thoughts in your head, or when interacting with another person in life, and something is thought or said to you that upsets you and makes you want to fight or flee, wait twenty-four hours before you respond.