Quotes from Barry Green

eliminate the self'. 'The player needs to be able to forget about himself,' she writes. 'This is when real communication begins. For with the elimination of the self, he is able to reach the very core of the music, and is free to transmit it.

Whenever you are playing or singing music, and you notice you're in a trying state, stop trying, and focus your awareness on a single element of your movement at a time. Observe your body, and watch it subtly shift to a more relaxed and accurate kind of performance.

you needn't be so busy fighting and punishing yourself.

reduce mental interferences that inhibit the full expression of human potential