Quotes from Arthur P. Ciaramicoli

Self-care is never selfish, but it may feel that way when you live a frenzied life.

Awareness is the first step in rewriting old stories.

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person's uniqueness.

Ask yourself if you're taking the time to see beyond the surface.

People who help others on a regular basis are ten times more likely to be healthy than people who do not.

When we give and receive empathy, transformation occurs.

Doing good induces others to reciprocate.

Authenticity soothes the soul.

It takes enormous courage and humility to be open to others to find out who we really are.

Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves.

Doing good does us good.

Generous people are likely to receive more respect from their peers.

Goodness makes our world a better place because human beings are kinder to each other when we feel safe and secure.

Empathy plays a crucial role in the reduction of stress from the moment of birth.

Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.

Giving and empathy provide us with opportunities to nurture our innate goodness.

By letting go of misguided beliefs, love and compassion can break through.

Genuine, authentic relating enlivens the spirit.

Empathy is not a feeling or sensation that suddenly washes over and engulfs us, but an intelligent, deeply respectful exploration of what lies beneath the surface of our world.

Empathy is the key to negotiating and resolving conflict.