Quotes from Shad Helmstetter

How we "feel"—tired or energetic, listless or enthusiastic—is mental and chemical; it is physiological.

Give life to your dreams, give strength to your visions, and give light to your path.

You will become what you think about most; your success or failure in anything, large or small, will depend on your programming—what you accept from others, and what you say when you talk to yourself.

All too often, the words we have said to ourselves when things went wrong contributed to the problem—instead of making it better or helping us solve it.

You are everything that is, your thoughts, your life, your dreams come true. You are everything you choose to be. You are as unlimited as the endless universe.

A lot of people have lived richer lives because someone who cared took the time to listen.

mastering one's future must surely start with managing one's "self." And if we could accomplish that, we could manage and master at least a part of what we call "life.

Leading behavioral researchers have told us that as much as seventy-seven percent of everything we think is negative, counterproductive, and works against us. At the same time, medical researchers have said that as much as seventy-five percent of all illnesses are self-induced.

If everything you tell yourself about yourself becomes a directive to your subconscious mind, then anytime you make a statement about yourself that is negative you are directing your subconscious mind to make you become the person you just described—negatively!

success, ultimately, is up to the individual. It isn't the pen—it's the writer; it isn't the road—it's the runner that counts.

What we become a part of becomes a part of us.

Belief does not require something to be true. It only requires us to believe that it's true! That's powerful stuff! That means most of what reality is, to each of us, is based on what we have come to believe—whether it's true or not!

The more you think about yourself in a certain way, the more you will think about yourself in that same certain way!

Because of the way your brain will unconsciously duplicate neural activity of the person you're with, anyone you spend your time with can imprint your brain with their programs. And neither of you will know it is

Programming creates beliefs, beliefs create attitudes, attitudes create feelings, feelings determine actions, and actions create results.

The human brain will do anything possible you tell it to do, if you tell it often enough and strongly enough!

1. Programming creates beliefs. 2. Beliefs create attitudes. 3. Attitudes create feelings. 4. Feelings determine actions. 5. Actions create results. ?That's how the brain works. If you want to manage yourself in a better way, and change your results, you can do so at any time you choose. Start with the first step. Change your programming.