Quotes from Harold J. Sala

Because God loves you, you can love yourself. Because God cares about you, you must care about yourself. Because God has forgiven you, you must forgive yourself. Because God has accepted you, you must learn to accept yourself.

What you have been given by your heavenly Father is yours to use, not abuse.

When you say, "I have no time to spend with my family," you are really saying, "Making money in the business is more important than my wife and children.

When someone annoys you and you feel the ire rising within, you've got to ask yourself, "Is this guy worth it? Am I willing to stoop to his or her level?

The more we suppress anger, the more it accumulates.

Regardless of your feelings, you must remind yourself that you are a person of value in God's sight.

To admit the presence of fear isn't weakness. Only a fool would pretend that he is never fearful.

You are young only once, but you can be immature for a lifetime." Right!

Actually, Jesus is a specialist at healing broken hearts and removing the emotional scars that have been inflicted by cruel perpetrators of hatred.

We Were Created as Emotional Beings

What would music, art, poetry, or literature be without emotion?

Do Yourself a Favor—Love Yourself as You Are

When something causes you concern, stop and think about what you need to do about it. If there is nothing you can do about it, talk to God about what belongs to Him and what is yours.

Your body is the temple of the Holy Spirit, and you need to start taking care of it. This involves a combination of proper diet, exercise, and recreation.

Worry, on the other hand, is the persistent, nagging, debilitating concern over something you can generally do nothing about.

Remember, you are your own worst enemy.

Ignoring emotional feelings never contributes to the stability of a marriage or any other relationship.

Remember, nothing is forever. The darkness passes. The illness subsides.