Quotes from Stephanie Tourles

My favorite toners for mature skin are a classic rosewater and glycerin lotion and a lavender, German or Roman chamomile, rose geranium, neroli, or rose tea or hydrosol mist. Try using a soothing rosewater and glycerin lotion as a body splash on occasion, especially when your skin is very dry.

Practice self-affirmations every day to keep a positive perspective. Here are some examples: I trust myself completely. I am a smart and talented go-getter. I am calm and relaxed no matter what the circumstances. I am at peace. I will not worry, no matter what comes my way today. I can do anything I set my mind to.