Quotes from Bruce Fife

Coconut oil, being a highly saturated fat, is the least vulnerable of all the dietary oils to oxidation and free-radical formation and therefore is the safest to use in cooking.

Coconut oil has been described as the "World's Healthiest Dietary Oil". There is a mountain of historical evidence and medical research to verify this fact

The oil acts like a cleanser. When you put it in your mouth and work it around your teeth and gums it 'pulls' out bacteria and other debris.

There is one fat that diabetics can eat without fear. That fat is coconut oil. Not only does it not contribute to diabetes but it helps regulate blood sugar, thus lessening the effects of the disease