Quotes from Katie Weatherup

Ante todo, recuerde honrarse a sí mismo. Si está exhausto, satisfaga sus propias necesidades antes de tratar de ayudar a otras personas o al mundo que le rodea.

At the end of the session, if you feel joy and gratitude for having the chance to take part in your client's healing, that's a good match.

So, when we see someone hurting, we may reach out unconsciously and pick up some of that energy from them. The trouble is, this only harms us; it doesn't help the other person.