Quotes from Nathaniel Branden Ph.D.

When we do not express ourselves, do not assert our being, do not stand up for our values in contexts where it is appropriate to do so, we inflict wounds on our sense of self. The world does not do it to us, we do it to ourselves.

Every day, it's important to ask and answer these questions: "What's good in my life?" and "What needs to be done?