Quotes from Carol Krucoff

Mountain pose teaches us, literally, how to stand on our own two feet.... teaching us to root ourselves into the earth.... Our bodies become a connection between heaven and earth.

Sun salutations can energize and warm you, even on the darkest, coldest winter day.

Sun salutations can energize and warm you, even on the darkest, coldest winter day.

Mountain pose teaches us, literally, how to stand on our own two feet... teaching us to root ourselves into the earth... Our bodies become a connection between heaven and earth.