Quotes from Terri Guillemets

Wellness is the art of healing before you're sick.

It's not all about healing yourself — it's just as importantly about letting yourself heal.

...as healing as a mommy kiss...

The mind spells 'healing' L-E-T G-O.

nourish the nighttime healing fairies with gratitude and faith and sleep

It's no coincidence that four of the six letters in health are "heal."

The sun heals. Laughter heals. Love, breathing, touch, beauty, Nature, warmth, kinship Heal, if you will let them Be part of your medicine.

It is said that the body will heal itself of many things, if we will allow it to do so and not overburden it with remedies — the same is true of the soul and the heart.

You are as important to your health as it is to you.

Health is a journal your body keeps about you.

Health is a relationship between you and your body.

My own prescription for health is less paperwork and more running barefoot through the grass.

The glow of good health can be yours for the price of hard work, wise choices, and respect for your body.

There are more ghosts in an unwell body than in an entire haunted mansion.

If you don't take care of yourself, the undertaker will overtake that responsibility for you.

Take charge of your health — be your own guardian angel.

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.

An illness of the mind is an illness of the body, and vice versa.

A body well cared for glows in happy health.

Stretching oneself too thin is the disease of modern life — letting oneself get too thick, the other.

When an illness kicks you down, stay and relax a while before trying to get back up.

if we never stretch we snap like a brittle twig and that's true both physically and mentally

Sometimes a headache is all in your head. Relax.

Illness is a puzzle scattered in pieces. Find a way to make whole all the parts, and you can find wellness.