Quotes from Ted A. Grossbart

[W]hen you're dealing with stress, the problem may not be the stressful situation, as much as the effort to avoid that situation and the feelings it arouses.

Skin symptoms like other symptoms are often well-intentioned but doomed attempts to make our lives better.... They are doomed because we're trying to use our skin to do things the skin is not designed for. I tell my patients, "try to feel your emotions in your heart, not in your skin."