Quotes from Theresa Francis-Cheung

The cards give you images and symbols to focus your vague intentions and transform them into action. Your will is the magic. In other words, you are the magic. If you can create something in your heart and then act on it to make it happen, that is magic. Very simple, very straightforward—no witches, no spells, and no broomsticks.

If you don't feel you have any choice in a situation, self-esteem and confidence plummet. But once you understand that you do have a choice, self-esteem will improve. You aren't a helpless victim anymore. You decide how you deal with a situation. You aren't just reacting to life; you're creating your life.

Divination is the quest to understand more about the past, present, and future. In other words, Tarot readings are an attempt to understand ourselves better and discover how we might live better in the future.

Binding your self-worth to other people is a recipe for disaster.

Always try to ensure that there is an even balance in your life between work, rest and play.

The chances are that if you begin taking care of your body with the right diet and regular exercise you will start to respect and like your body more.

STOP COMPARING YOURSELF WITH OTHERS

The quickest way to improve your self-esteem is to be yourself.

Letting go doesn't mean not caring, it means not taking responsibility for what other people do, feel or think.

You can't be 100 per cent certain of anything.

Life is about doing, not thinking about doing.