Quotes from H.W. Mann

Don't make other people's issues your own

Ego is needy but spirit is complete

Ego is the Beast that seeks to conquer and destroy

Enlightenment has nothing to do with clothing, ritual, self - hypnosis, imagination, or trans like states. Enlightenment requires understanding our true essence, understanding the true essence of God, understanding the true essence of the cosmos. Enlightenment is beyond all thought. Enlightenment can only be experienced. Enlightenment is transcendence.

Enlightenment is like giving God a high five

Enlightenment is removing all distractions

Enlightenment is seeing things as they are rather than as we imagine

Even a genius, without spiritual awareness, is still just a great calculator

Experience is the direct perception before belief, before thoughts

Explanation of experience pulls us out of experience and into thought

Forgiveness does not mean we simply forget, or we are ok with what has happened. Forgiveness means we understand humans unconsciously do horrible things. Forgiveness is a choice not to be held in a pain prison of the past. Forgiveness is to choose presence. Forgiveness is to choose peace.

Growth is impossible if we continue to do things the same way

Guilt cannot change the past any more than worry can change the future

Hatred and violence masked in righteousness is the worst kind of delusion

Health is the art of balance, balance is the art of relaxation, and relaxation is the art of meditation

Health is the art of balance. Good mental and physical health require balance. Balance of diet, exercise, sleep, and stress. Imbalance creates stress on the body and mind. Poor health and disease are states of imbalance. Relaxation restores balance. Relaxation is the ideal state for good health. Relaxation is the ideal state for healing. Meditation is the art of consciously relaxing body and mind.

Hell has a sign over the exit door, and it reads awareness

Jesus said the kingdom of God is at hand. How is this possible? Because it is happening now. It is a state of consciousness, not a destination. Jesus said the kingdom of God is within us. How is this possible? Because we are it. We are one. We are God consciousness. This is why we can create. This is how heaven on earth will be created. We are the ones who will create it.

Judging someone without knowing their life experience, without knowing their pain, by their physical appearance, by their social status, from your own belief system, from other people's gossip, is a very shallow view, and a very shallow opinion.

Life does not happen to us, life flows through us

Look at nature. A single bee cannot really do much. But you put a group of bees together and they can form a hive. A colony of bees that work in harmony. Each one doing its part. Some bees collect pollen. Some bees tend to the hive. Some bees guard the hive. Some bees tend to the nursery. Together they make a lot of honey.

Love. Honesty leads to trust. Trust leads to commitment. Commitment leads to security. Security leads to intimacy. Intimacy leads to love. Love is an expression of God.

Many people, doctors, and scientists agree. We are our thoughts. Consciousness is a just a sophisticated function of the brain. Question? In meditation, who is the witness? Who is sitting there in the stillness? Who is aware of the mind-body? Who is quietly watching the thoughts? Who is the observer? How can we be both the observer and the observed?

Meditation Before Medication