Quotes from Tim Henman

The players that always used to frighten me were the big servers so someone like John Isner if he gets on a roll with his serve, can be a nightmare to play against.

When I was playing, I kept my calorie intake up with protein shakes and chicken, fish and steak. Now there's no real diet, but I pay attention to what I eat.

You have to do a good job controlling the things you can control for performance and not get distracted by all the noise.

My children can really understand the Olympic Games, To have a medal is very, very special.

I had a shoulder problem during my career when I changed my service action and needed an operation.

From the age of 6 to 33, I was utterly driven and single-minded.

A professional notices any small change to their racket, whether it's something a bit different to the grip, the strings or the frame.

My life on the tour was very structured.

When you see players coming into the new season with injuries and already carrying strapping on various parts of their bodies in January, then it only serves to highlight how hard the sport is and how demanding the schedule can be. There really isn't an off-season and that's the nature of the beast.

When playing, I had acupuncture.

Andy Murray is very special.

We need to educate the younger players because match-fixing has no place in sport.

I never envisaged how much I'd enjoy just being at home, with the kids, playing loads of golf.