Quotes from Jen Sincero

figure out what makes you feel like you could carry a horse over your head and do it as often as possible. You are going for the gold here, you have to stay in The Zone. 9.

giving is one of our greatest joys.

Today I intend to do one thing that scares the crap out of me.

Zu den besten Dingen, die Sie tun können, um die Welt zu verändern, gehört es sich selbst zu verändern.

these are the beliefs that you created yourself, it's about releasing the energy inside you, not about involving other people in your therapy session.

you don't have wait until you hit rock bottom to start crawling out of your hole. All you have to do is make the decision. And you can make it right now.

Do not deny the world its one and only chance to bask in your brilliance.

We use words to communicate, and when you communicate optimism, inspiration and general badassery, you inspire other people and draw those who can help you toward you. Choosing your words wisely is one of the easiest and most powerful steps in changing your reality.

Get clear on this one truth: guilt, shame, and self-criticism are some of the most destructive forces in your life, which is why forgiving yourself is one of the most powerful.

Relish the feeling of gratitude and the joy of being in the flow with money.

Alles hat immer nur den Wert, den wir ihm beimessen.

The key here is to be specific and consistent—figure out what makes you feel the most mighty and make a habit of doing those things.

Surround yourself with people who act on their big ideas, who take action on making positive change in the world and who see nothing as out of their reach.

Where you choose to place your attention dictates the reality you get to participate in. Choose to focus on the good instead of spending your one and only life stewing on the suckery.

Our thoughts become our words, our words become our beliefs, our beliefs become our habits, and our habits become our realities.

The invisible world creates the visible world.

Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for

Give yourself the permission and the means to be who you are regardless of what anybody else thinks or believes is possible. Do not deny yourself the life you want to live because you're worried you're not good enough or that you'll be judged or that it's too risky, because who does that benefit? No one, that's who.

You are powerful. You are loved. You are surrounded by miracles. Believe, really believe that what you desire is here and availible to you. And you can have it all.

You have to want your dreams more than you want your drama.

Sometimes it's easier for other people to see what we can't see ourselves, so if they can help us connect with our truths and live happier, more authentic lives, then it's worth taking the time to listen.

Was there ever a time where you felt totally in your groove? Where you created and did stuff just because it was fun without worrying about the outcome? Where you couldn't wait to wake up in the morning and go do your thing?

Hesitation is the crack that all your favorite excuses will burst through, drown out your resolve, and sweep you back to the safety of your comfort zone.

Most people are living in an illusion based on someone else's beliefs. Until