Quotes from Emma McKeon

You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.

I never thought I would win two golds in one session.

That would be nice, to become more of a leader in the team.

Once me and David were older I think he got sick of me beating him so he started training and then just wanted to beat all of my times, which he did pretty quickly.

That's what the Olympics is about - getting your name on the wall, and that gold medal.

I am pretty pleased. I will be on the Olympic podium, so you can't be more happy.

I love seeing other people swim quickly, it gives you a bit more motivation to keep pushing and get the best out of yourself.

Learning to swim is an essential service.

I'm a 100m/200m swimmer so I have the early speed.

If I was satisfied I wouldn't keep swimming.

When I decided to keep swimming I made the decision to just do it based off enjoying it and making lots of friends out of it.

I grew up watching swimming and amazing athletes in Australia and grew up wanting to do the same.

We had a backyard pool. There was often a bit of fun rivalry between us.

If I'm just doing the sprints and not have such a massive program, I can really pour everything into it.

Growing up in sport, it is a pretty cool thing to be a part of.

I'm so proud of myself.

With the 200m free it just changes all the time whoever is at the top.

I am going to keep pushing myself and I would love to get an individual gold medal. That would be amazing.

I just want to try and keep getting quicker.

I always love racing the 100 fly, it has just always been an event that I enjoy.

After getting a gold medal I could celebrate but also was trying to keep the emotions at bay.

I can't believe that I just won a gold medal. I think it will take a bit to sink in.

I was always faster than David when we were younger probably up until I was about 15. And he hated that.

Getting relay medals is just as amazing I feel just as proud to be a part of that as well. But it's a different feeling, I think, getting an individual gold.