Quotes from Cat Deeley

The only time I ever look good dancing is if I'm next to my dad at a wedding.

There are fit men everywhere, so I'm working my way through them, one at a time!

I don't host a show and go, 'Have you got my best angle?'

You've got to have a sense of humour about sex. When you look at it, it's all pretty ridiculous, isn't it?

My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.

I'm just incredibly interested in people.

I love bold, colorful party dresses because they don't need accessories. Just throw one on and you're done.

All great reality shows have a very, very similar format. That's why it was so easy to parody.

I don't even own my own name on the internet - somebody else bought it.

One thing for me that modeling definitely did was that you go to do a different job every day, and you are working with a completely new team of people. You have to learn how to talk to people and how to creatively achieve the same goals. I think it just hones your people skills.

Jewellery is a great way to take your look from day to night.

I love a glass of champagne. It can make even the most average Monday seem like a Saturday night. I always say there's happiness in every bubble!

I love people who are very honest and very open and don't pretend to be anything they're not.

Listen, I would love to win an Emmy at some stage or another. I can't pretend not to.

I have a Damien Hirst spot painting which I love. It has pride of place over my dining-room table.

I just don't crave junk food.

The trouble is that as women we try to take care of everybody else before we take care of ourselves.

To have family behind you who love you more than words can say gives you so much confidence, because it allows you to go off and be who you want to be.

If I'm interviewing someone I need to know everything about them - I do these massive spider diagrams. Everything under different categories, and certain questions in other categories.

As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.

I'd say to any woman, get out of that bad relationship that's turning you into a shell of your former self. Learn from it and get out. Then wait enjoy yourself and your friends because, when what you want comes along, you'll spot it.

A girl's got to do what she's got to do to make somebody pay her a compliment. If that means moaning 'til the cows come home, then so be it.

I'm in an on-off relationship at the moment.

I hate birthdays. I hate birthday parties. I hate them. I don't know what it is, anybody's only got to come wafting near me with a piece of cake with a candle on and I break out in hives.