Quotes from Natalya Neidhart

One thing I've learned from years of working in WWE is that the road to WrestleMania always starts at the Royal Rumble. That's why it's so important to win the Rumble: because it's your chance to secure a championship match at WWE's biggest event of the year - WrestleMania.

I've been lucky enough to make history in WWE in many different ways, and I'm never going to stop dreaming big, because that's what makes life fun!

My dad and I had such a special connection being WWE Superstars. More than that, we always had each other's backs.

To me, Roman Reigns was WWE's version of Superman, and he was our locker room leader on 'Raw.'

My dad loved being a part of 'Total Divas' and sharing that special connection that we shared in having the same careers in WWE.

I debuted in WWE right around the time when the 'Attitude Era' ended and WWE programming switched to Parental Guidance. Back then, we had one champion, and if you weren't the champion or the challenger, securing television time was often challenging.

Our WWE Universe is such a huge part of all the positive changes happening for the Women's Evolution because they spoke up, and WWE heard their voices.

I couldn't be more proud of my little sister and the mother she is and am also incredibly proud of my mom and the huge influence she's had on myself, my sisters, and now her grandchildren.

As for my own fitness, with my packed schedule, I try to mix it up with different things every day. That includes powerlifting, isometrics, yoga, sprints, jogging, and, of course, wrestling. I've learned that all you need to do is move and do different things to challenge yourself.

Tinsel on our Christmas trees is a Hart family staple started by my grandmother, Helen Hart.

When Shane McMahon competes, you know he's going to jump off something high!

When you have a passion for something, it makes you excited to jump out of bed each day and go for it.

Our memories are the keys to our past and everything we've ever worked for, fought for, and dreamed of.

Like anyone, I like having goals to work towards. That said, I've also learned that you have to start with baby steps to reach your dreams, whether big or small.

Writing has always been an incredible outlet for me to feel like I have a voice, even when sometimes I was the only one reading my work. It has been a way for me to unlock my imagination. That's when the world becomes yours, after all.

As awkward as it is to manoeuvre a ladder around the squared circle, there is an incredible art to 'excellently executing' a ladder match.

I used to perform in Calgary, Edmonton, Red Deer, Cold Lake, Lethbridge, Medicine Hat, Camrose, Kamloops, Kelowna, Surrey, and all over Western Canada for Stampede Wrestling.

I look to TJ for inspiration in so many ways. One thing I learned from him is not to feel sorry for yourself.

Something that can instantly lift my mood is hitting the gym with a friend.

I am big on writing to-do lists and having new goals to reach all the time, as it keeps me motivated and inspired.

It's motivating to think that you, as one person, can make a world of difference in someone else's life.

Thanks to all members of the military around the world for giving me the ultimate motivation.

I'll admit, I like to be the aunt who spoils my nephews rotten.

When I was growing up, I remember my uncle Bret 'Hitman' Hart having his own column in the Calgary Sun. To me, this was beyond cool.