Quotes from Nick Viall

I'm a big believer in transparency in any type of a relationship and in life.

When you're going to consider spending the rest of your life with someone, you need to have some pretty transparent conversations.

The SS Sapona shipwreck, is such a cool site.

I briefly dated January Jones, and people know about that.

I think sometimes, especially 'The Bachelor,' feels like you're being judged. You play it safe, so to speak. I've never played it safe and I think that made for a really good season.

In general, men are just kind of slow and dumb. We just figure things out later.

Since my mid-20s I have put more time than I would like to admit into keeping a youthful appearance. Most of that time was spent just buying random products, hoping some of them might actually work! Sadly that method resulted in a huge amount of time and money wasted.

I don't want to be a Trivial Pursuit question.

I had a great career selling software.

Zero G is such a surreal experience, and something that is a once in a lifetime opportunity.

I can strongly say with conviction that as far as being on a TV show that documents my love life of any kind, I'm done with.

There is no denying that when you show up to be on 'The Bachelor,' you are filming a TV show.

I'm very progressive in a lot of ways, but I'm a very proud American. It sounds so corny to say, but I am and have always been very... I'm just so proud. I don't ever not want to live in America.

Canada is great! I love Canada. A lot of great things in Canada. I would do anything for love. But I want to live in America.

I'm a big believer in confidence, but I think sometimes that can be misleading.

It was so cool taking a helicopter ride around scenic Lapland. In Lapland there are more reindeer then people, unbelievable snowcapped mountains and the most unbelievable skyline.

I remember when driving and traveling through Lapland, every road is surrounded by huge beautiful trees. Eight out of 10 times I would see a family of reindeer run beside the road or even through the highway holding up traffic. They're huge and unbelievable to see in person.

I'm a big Kings of Leon fan. And there's probably some Britney Spears and Justin Bieber in my playlist too - which I'm definitely not ashamed of.

It's incredibly tough dating multiple women and trying to have them enjoy the experience.

There's a reason why people don't and shouldn't date multiple people outside the Bachelor world. It's messy and it's not always fun. While it can work, it's not ideal.

The importance of a tan and a haircut cannot be understated.

People tend to fear what they don't understand and in a pressure-filled environment with all sorts of personalities, it is very easy to cast unfair accusations.

As the Bachelor, all eyes are on you. It's certainly nerve-racking. The process was as hard as I thought it would be - a lot of highs and lows.

Meeting the real Santa? Another first I'll never forget.