Quotes from Tim Ferriss

When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.

Everything that works in sales has been done already. Just keep track of the crap that you buy, or the awesome stuff that you buy, and decide what was the trigger, and then just sell to people like you. It's really that easy - and that's what I do.

There is a direct correlation between am increased sphere of comfort and getting what you want.

People don't want to be millionaires - they want to experience what they believe only millions can buy.

There are certain things I will automate, but when it comes to quality control, I want to keep a very close eye.

If someone's criticism is completely unfounded on data, then I don't want to hear it. It doesn't hold up to scrutiny.

If you take a print magazine with a million person circulation, and a blog with a devout readership of 1 million, for the purpose of selling anything that can be sold online, the blog is infinitely more powerful, because it's only a click away.

Turning 40 didn't, as a number, scare me or throw me off at all.

I have plenty of money to do what I want to do, and I have the relationships.

I started using Twitter about year after its very early adoption and ended up investing in it around that same time. I'm involved with the Tech scene and companies ranging from Facebook, Stumbleupon and Twitter.

I always thought I was going to end up teaching ninth grade, specifically, because I had a lot of really formative influences, I think, at that fork in the road, where a lot of crucial decisions are made by young folks.

There's an entire generation of male strength and endurance athletes, even recreational lifters, who have never gotten off the ephedrine-caffeine-aspirin stack. The process of getting off stimulants is really horrible.

I'm not averse to making a lot of money. But where does that end? I hang out with people with hundreds of millions of dollars. Is that the standard by which I should measure myself? Where does that take you if you're in my business? I think it takes you to pretty dark, corrupt places.

Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.

The best entrepreneurs I've ever met are all good communicators. It's perhaps one of the very few unifying factors.

One of the great things about stargazing is that it's immediately at hand for so many people. You know, you could get into scuba diving or bird watching, but the stars are always up there.

I encourage active skepticism - when people are being skeptical because they're trying to identify the best course of action. They're trying to identify the next step for themselves or other people.

If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not likely.

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes, which includes my eight-plus years as CEO of a sports nutrition company.

Love is a journey that requires patience, kindness, and understanding. It's not always easy, but it's always worth it.

Love is like a flower, it needs nurturing and care to blossom into something beautiful.

Love is not about possession, it's about appreciation. We should love people for who they are, not for what they can do for us.

Love is not just a feeling, it's a choice we make every day to cherish and care for the people we hold dear.