Quotes from Summer Sanders

I've been barefoot most of my life: either flip flops or barefoot on the pool deck. Although you'd think that would make me a good candidate for barefoot running, that doesn't work with me.

I don't care how much you're working out; when you go to put on that bikini, you're like, 'Oh no!'

Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.

Don't just tell your kids to be active and to get outside and play. Lead by example.