Quotes from Kate Hudson

I think that's like the age-old psychological core issue for any situation. Anybody who has had an experience with a parent that is absent, it's going to manifest.

I have never done a thriller, and it will just be really fun for me to heave and pant and run and climb and break windows and scream every once in a while.

If I think about my life, I'm not reluctant about taking chances. I'm definitely not reluctant about relationships.

I actually really love to work out. You need to find what you love.

My parents aren't married. And one of the reasons why they never got married is because they had been married before, and they liked it the way it was. They didn't feel like they needed a piece of paper to be committed. So for me, I know that marriage is not a golden ticket.

If you work out 20 minutes a day in some way, you're going to see changes.

I was a dancer, so for me, if I don't work out for a week or move my body in some sense, I feel weird.

I'm going to go to work out, and I'm going to enjoy it, and I'm going to eat really healthy. But I'm going to go to Vegas, and I'm going to stop at In-N-Out Burger, and then I'll be back on track.

What makes Mom the best is that she never put any expectations too high on the kids. She just wanted us to be doing the things that made us happy, as long as we were working hard, but we never had to live up to something.

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.

While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.

Yes, I help my kids with their homework. But I also get bored doing it. I will sit and listen to my children pontificate and discuss their ideas till the day is long because it warms my heart, but I really don't want to do math!

I did not like leaving them when they were little or big. You have to have priorities regarding what you will allow to take you away from your kid.

Relationships ending are painful, and you can choose to carry that, or you can choose to reframe it.

I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.

If you're not mindful about sugar, high sugar intake is just the worst thing for you, but I'm, like, everything in moderation, and that's how I approach it.

Forgiveness in any aspect of something that is complex is the greatest tool.

I'm not afraid of heights. I rock climb. I can repel off the side of a building.

I was looking at my Instagram, and someone said to me, 'Who manages your Instagram?' I would never let anyone manage my Instagram! I enjoy it.

If something's not right, I don't believe in maintaining something for the sake of what's considered a traditional family, because I believe that there are different ways to raise children. It's far more effective to raise children in happy homes.

A triathlon is on my bucket list. I started training a long time ago, and my life took a different turn: Things happen; work happens. I will definitely accomplish that at some point!

I talk about everything. I'm like the person who comes home and can't hide anything. Even my friends sometimes are like, 'Kate, you've got to stop talking so much about your life.' And I'm like, 'Why?' I can't keep things in, really.

Do you know what a blessing it is to make movies that make people happy?