Quotes from Elizabeth Wurtzel

One of the terrible fallacies of contemporary psychotherapy is that if people would just say how they felt, a lot of problems could be solved.

I intend to scream, shout, race the engine, call when I feel like it, throw tantrums in Bloomingdale's if I feel like it and confess intimate details about my life to complete strangers. I intend to do what I want to do and be whom I want to be and answer only to myself: that is, quite simply, the bitch philosophy...

I want to explain how exhausted I am. Even in my dreams. How I wake up tired. How I'm being drowned by some kind of black wave.

I am crying over the elusive nature of love.

In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.

Depression is all about if you loved me you would. As in, if you loved me you would stop doing your schoolwork, stop going out drinking with your friends on a Saturday night, stop accepting starring roles in theater productions, and stop doing everything besides sitting here by my side and passing me Kleenex and aspirin while I lie and creak and cry and drown myself and you in my misery.

As soon as I was out in the street, I realized I didn't want to be alone after all, I realized I didn't want to be anything at all.

But he does insist on a conversation. Goddamn it! Why can't people just do what I want them to do and be gone? It's a worldwide conspiracy to make me be polite when I don't want to be.

My God, I could raise a family of six children and hold down a full-time job with all the energy I expend on depression!

Why does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don't know the answer, I know only that I can't. I don't want any more vicissitudes, I don't want any more of this try, try again stuff. I just want out. I've had it. I am so tired. I am twenty and I am already exhausted.

Into every sunny life a little rain must fall.

if only my whole life could be words and music, if only everything else could slip away.

I've been looking for a feeling like that everywhere I go. I've been waiting for someone to see all the good in me at every truck stop and intersection along the way. I've been waiting all my life for the moment to arrive when I can just stop. Stop looking

I start to get the feeling that something is really wrong. Like all the drugs put together- the lithium, the Prozac, the desipramine, and Desyrel that I take to sleep at night- can no longer combat whatever it is that was wrong with me in the first place. I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out. But that was long ago.

That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and its compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.

Doing nothing is opting for the sweetness of stillness...Instead of fighting with that which you cannot control, you might as well just see it through...

And she keeps saying, how can you do this to me? And i want to scream, what do you mean, how can I do this to you? Aren't we confusing our pronouns here? The question, really, is How could I do this to myself?

I sit there in my bed staring at the wall, feeling happy, enjoying the way the wall looks, how pink and how white it is. Pink and white, as far as I'm concerned, have never looked quite so pink and white before.

The measure of mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our ability to plain and simple hold down a job.

Rock bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable...Rock bottom is everything out of focus. It's a failure of vision, a failure to see the world as it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not some other way.

And it seemed hard to believe that these people who were so close to me couldn't see how desperate I was, or if they could they didn't care enough to do anything about it, or if they cared enough to do anything about it they didn't believe there was anything they could do, not knowing—or not wanting to know—that their belief might have been the thing that made the difference.

Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.

Taking a hypersensitive approach to life had come to seem so much more pure and honest then joining the ranks of the numb masses who could let it all slide by. What I stopped realizing was that if you feel everything intensely, ultimately you feel nothing at all. Everything registers at the same decibel...

When things get unbearable, I wrap myself into a tight ball and shut my eyes. Every muscle in my body is tense. I open my eyes and I'm still where I was when I closed them to escape. Nothing's changed.