Quotes from Viktor E. Frankl

The truth-that love is the ultimate and highest goal to which one man aspire. I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.

En última instancia, vivir significa asumir la responsabilidad de encontrar la respuesta correcta a las cuestiones que la existencia nos plantea, cumplir con las obligaciones que la vida nos asigna a cada uno en cada instante particular.

there is a danger inherent in the teaching...that man is nothing but the result of biological, psychological and sociological conditions, or the product of heredity and environment. This neurotic fatalism is fostered and strengthened by a psychotherapy which denies that man is free. It is not freedom from conditions, but it is freedom to take a stand toward the conditions.

Apathy, the blunting of the emotions and the feeling that one could not care any more, were the symptoms arising during the second stage of the prisoner's psychological reactions, and which eventually made him insensitive to daily and hourly beatings. By means of this insensibility the prisoner soon surrounded himself with a very necessary protective shell.

After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.

La historia nos brindó la oportunidad de conocer la naturaleza humana quizá como ninguna otra generación. ¿Qué es, en realidad, el hombre? Es el ser que siempre decide lo que es. Es quien ha inventado las cámaras de gas, pero también el que ha entrado en ellas con paso firme, musitando una oración

This young woman knew that she would die in the next few days. (...). Pointing through the window of the hut, she said 'This tree here is the only friend I have in my loneliness.' (...). Anxiously I asked her if the tree replied. 'Yes.' What did it say to her? She answered, 'It said to me, I am here - I am here - I am life, eternal life.

A human being should never become a means to an end.

Logotherapy bases its technique called "paradoxical intention" on the twofold fact that fear brings about that which one is afraid of, and that hyper-intention makes impossible what one wishes.

Love is as primary a phenomenon as sex. Normally, sex is a mode of expression for love. Sex is justified, even sanctified, as soon as, but only as long as, it is a vehicle of love. Thus love is not understood as a mere side-effect of sex; rather, sex is a way of expressing the experience of that ultimate togetherness which is called love.

Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.

Again I quoted a poet—to avoid sounding like a preacher myself —who had written, Was Du erlebst, kann keine Macht der Welt Dir rauben. (What you have experienced, no power on earth can take from you.) Not only our experiences, but all we have done, whatever great thoughts we may have had, and all we have suffered, all this is not lost, though it is past; we have brought it into being. Having been is also a kind of being, and perhaps the surest kind.

Every age has its own collective neurosis, and every age needs its own psychotherapy to cope with it.

indeed one cannot earn love; love is not a reward, but a blessing.

Whether a life is fulfilled does not depend on how great one's radius of action is, but rather only on whether the circle is fully filled out.

Spinoza say in his Ethics? —"Affectus, qui passio est, desinit esse passio simulatque eius claram et distinctam formamus ideam." Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.

If we were immortal, we could legitimately postpone every action forever. [...] But in the face of death as absolute finis to our future and boundary to our possibilities, we are under the imperative of utilizing our lifetimes to the utmost, not letting the singular opportunities - whose finite sum constitutes the whole of life - pass by unused.

being human is nothing other than being conscious and being responsible!

The experiences of camp life show that man does have a choice of action. There were enough examples, often of a heroic nature, which proved that apathy could be overcome, irritability suppressed. Man can preserve a vestige of spiritual freedom, of independence of mind, even in such terrible conditions of psychic and physical stress.

We who have come back, by the aid of many lucky chances or miracles—whatever one may choose to call them—we know: the best of us did not return.

If someone now asked of us the truth of Dostoevski's statement that flatly defines man as a being who can get used to anything, we would reply, "Yes, a man can get used to anything, but do not ask us how.

Et lux in tenebris lucet—and the light shineth in the darkness

Varying this, we could say that most men in a concentration camp believed that the real opportunities of life had passed. Yet, in reality, there was an opportunity and a challenge. One could make a victory of those experiences, turning life into an inner triumph, or one could ignore the challenge and simply vegetate, as did a majority of prisoners.

U]ntil his last breath no one can wrest from a man his freedom to take one or another attitude toward his destiny.