Quotes from Viktor E. Frankl

It is very difficult for an outsider to grasp how very little value was placed on human life in camp. The camp inmate was hardened, but possibly became more conscious of this complete disregard of human existence when a convoy of sick men was arranged.

Whatever we had gone through could still be an asset to us in the future. And

Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him.

it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct.

paradoxical intention" on the twofold fact that fear brings about that which one is afraid of, and that hyper-intention makes impossible what one wishes. In German I described paradoxical intention as early as 1939.10 In this approach the phobic patient is invited to intend, even if only for a moment, precisely that which he fears.

When the impossibility of replacing a person is realized, it allows the responsibility which a man has for his existence and its continuance to appear in all its magnitude. A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the "why" for his existence, and will be able to bear almost any "how.

Qué es, en realidad, el hombre? Es el ser que siempre decide lo que es. Es quien ha inventado las cámaras de gas, pero también el que ha entrado en ellas con paso firme, musitando una oración.

the way they bore their suffering was a genuine inner achievement.

no es el sufrimiento en sí mismo el que madura o enturbia al hombre, es el hombre el que da sentido al sufrimiento. Hasta tal punto resulta esencial la postura del hombre que Frankl le arrancó al Lager una gran lección existencial: «El sufrimiento, en cierto modo, deja de ser sufrimiento cuando encuentra un sentido...».

de Nietzsche: «Quien tiene un porqué para vivir puede soportar casi cualquier cómo». Yo veo en esas palabras un motor válido para la psicoterapia. Los campos de concentración nazis dan fe de que los prisioneros más aptos para la supervivencia fueron los que se sabían esperados

A human being is a finite thing, and his freedom is restricted. It is not freedom from conditions,but it is freedom to take a stand toward the conditions.

We have come to recognize that this is a profoundly religious book. It insists that life is meaningful and that we must learn to see life as meaningful despite our circumstances. It emphasizes that there is an ultimate purpose to life.

Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes. This excessive intention, or "hyper-intention," as I call it, can be observed particularly in cases of sexual neurosis.

verja del campo y un flamante camión, de color aluminio

I sensed my spirit piercing through the enveloping gloom. I felt it transcend that hopeless, meaningless world, and from somewhere I heard a victorious "Yes" in answer to my question of the existence of an ultimate purpose. At that moment a light was lit in a distant farmhouse, which stood on the horizon as if painted there, in the midst of the miserable grey of a dawning morning in Bavaria. "Et lux in tenebris lucet"—and the light shineth in the darkness

Tenemos que dejar de hacernos preguntas sobre el significado de la vida y, en vez de ello, pensar en nosotros como en seres a quienes la vida les inquiriera continua e incesantemente.

vae victis"—woe to the vanquished.

learned meaninglessness." He himself remembered a therapist who said, "George, you must realize that the world is a joke. There is no justice, everything is random. Only when you realize this will you understand how silly it is to take yourself seriously. There is no grand purpose in the universe. It just is. There's no particular meaning in what decision you make today about how to act."13

Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not. Do not think that these considerations are unworldly and too far removed from real life. It is true that only a few people are capable of reaching such high moral standards.

In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions. Our

A pesar del primitivismo físico y mental imperantes a la fuerza, en la vida del campo de concentración aún era posible desarrollar una profunda vida espiritual.

Love is the ultimate and highest goal to which a man can aspire. The salvation of man is through love and in love...

And this decides whether he is worthy of his sufferings or not.

uniqueness and singleness which distinguishes each individual and gives a meaning to his existence