Quotes from Deepak Chopra

Yes, a guide can help point the way to your own sense of self and your purpose in life. No, a guide can't replace your own search. When you are in your car driving through town, signposts can tell you where each road goes, but only you can turn the steering wheel.

We live like actors in a play who are given only one line at a time, going through the motions without understanding the full story. But when you get in touch with your soul, you see the whole script for the drama.

In becoming more fully your true self, you have to understand and embrace the less attractive qualities in yourself. The essential nature of the universe is the coexistence of opposite values. You cannot be brave if you do not have a coward inside you. You cannot be generous if you do not have a tight-fisted person inside you. You cannot be virtuous unless you also contain the capacity for evil.

Tradition makes people want to cling to their identity. Change is the enemy.

Almost everyone I've ever met who overeats is doing so on behalf of an old self (a discouraged child, an unpopular teenager, a self conscious young adult) who no longer exists.

In the vastness of the ocean there is no individual "I" clamoring for attention. There are waves and eddies and tides, but it is all, in the end, ocean. We are all patterns of nonlocality pretending to be people. In the end, it is all spirit.

Society isn't prepared to imagine a soul wandering through time to heal its grief.

What has to die in your life for what you are creating to be born?

You can also transcend the seeds of your karma by becoming independent of it. The way to do this is to keep experiencing the Self, your spirit, by going into silent meditation and coming out again. This is like washing a dirty piece of cloth in a stream of water. Each time you wash it, you take away a few stains, and it gets a little cleaner.

All creativity is based on quantum leaps and uncertainty.

You must learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and

Disease and distress need to be healed. Yet over a lifetime, the key to well-being is a person's coping skills. With poor coping skills, you become prey to every accident, setback, or disaster. with strong coping skills, you become resilient in the face of misfortune, and resilience has been shown repeatedly to be present in people who survive to great old age with a sense of fulfillment.

You are whatever your faith is.

A miracle is a display of power from beyond the five senses.

Suffering contains a hidden spiritual message. It exists until the message is heard.

How can you put the Law of Least Effort into action? There are three things you can do. The first thing is to accept people, situations, and events as they are, not as you wish they were, in this moment. This moment is as it should be, because it took the entire universe to make this moment.

The soul journey has been called the pathless path because there is no map. Every person's steps are different.

I believe it is my dharma to not get inoculated because God ordains who will be diseased and who will be healthy. You obviously believe it is your dharma to inoculate me. Now it is over and you are guests in my home. This is the least I can offer you.

How can you seek God if he's already here? It's like standing in the ocean and crying out, 'I want to get wet.' You want to get over the line to God. It turns out he was always there." Francisco's eyes began to gleam. "Grace comes to those who stop struggling. When it really sinks in that there's nothing you can do to find God, he suddenly appears. That's the deepest mystery, the only one that counts.

When you consider someone without assumptions, your inner antenna picks up a new signal. Instead of tuning in to someone's personality, you tune in to his or her essence. This essence is spirit, and when you detect it, the natural response is love.

Going with the flow is responding to cues from the universe. It's not about sitting back and waiting for things to happen. It's a mindful trust and complete collaboration with what is present here and now.

The gods command that there can be only one king. But I swear that I am no better than a common soldier today, and you are as good as kings. Each man here is part of me. So what's left for the king to say? Only two words, but they are the two that your hearts want to hear. Victory.And home!" Then his command cracked like a whip. "All together—move!

The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life's setbacks. That fits neatly with one of the qualities of healthy energy: flexibility.

Your pain is the key to your healing.