Quotes from Louise L. Hay

Now I knew from personal experience that DIS-EASE CAN BE HEALED, IF WE ARE WILLING TO CHANGE THE WAY WE THINK AND BELIEVE AND ACT!

Impatience is only another form of resistance. It is resistance to learning and to changing. When we demand that it be done right now, completed at once, then we don't give ourselves time to learn the lesson involved with the problem we have created.

Cuando hay un problema, no hay nada que hacer; hay algo que saber.

When We Are Very Little, We Learn How to Feel about Ourselves and about Life by the Reactions of the Adults Around Us It is the way we learn what to think about ourselves and about our world. Now, if you lived with people who were very unhappy, frightened, guilty, or angry, then you learned a lot of negative things about yourself and about your world.

This thought produces a feeling, and you buy into the feeling. However, if you don't have the thought, you won't have the feeling. And thoughts can be changed. Change the thought, and the feeling must go.

I would add to that concept that the very person you find it hardest to forgive is the one YOU NEED TO LET GO OF THE MOST. Forgiveness means giving up, letting go. It has nothing to do with condoning behavior. It's just letting the whole thing go. We do not have to know HOW to forgive. All we need to do is to be WILLING to forgive. The Universe will take care of the hows.

Do you want this thought to be creating your future? Just notice and be aware.

People who love themselves and their bodies neither abuse themselves nor others.

No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.

Thoughts have no power over us unless we give in to them. Thoughts

see myself and others with compassion and understanding. The people in my life are really mirrors

there is only one thing I ever work on, and that is LOVING THE SELF. I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.

Mirrors reflect back to us our feelings about ourselves. They

All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past.

Not feeling "good enough" interferes with the decision-making process. How can you make a good decision when you're not sure about yourself?

we are all victims of victims.

Very simply, an affirmation is anything you say or think.

The more tenaciously I hold on to an old belief when I say I want to make a change, the more I know this is an important one for me to release.

I am willing to release the pattern in me that created these conditions. I am in the process of positive changes. I have a happy, slender body. I experience love wherever I go. I have the perfect living space. I now create a wonderful new job. I am now very well organized. I appreciate all that I do. I love and approve of myself. I trust the process of life to bring me my highest good. I deserve the best, and I accept it now.

Chronic patterns of self-hate, guilt, and self-criticism raise the body's stress levels and weaken the immune system.

Self-Criticizing Is Totally Missing the Mark It will only intensify the procrastination and laziness. The place to put the mental energy is into releasing the old and creating a new thought pattern. Say: "I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it. "As I spend a few days doing this affirmation over and over, my outer effect pattern of procrastination will automatically begin to fade.

I am willing to release the pattern within me that is creating this condition.

I love myself; therefore, I live totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the Universe, and the Universe lovingly takes care of me now and forever more. All is well in my world.

Look for things to feel good about, and watch how everything in your life will unfold to reflect that good-feeling vibration. — Abraham-Hicks