Quotes from Eckhart Tolle

Si no puedes aceptar lo que es, eso implica que nunca puedes aceptar a las personas como son.

any negative inner state is contagious: Unhappiness spreads more easily than a physical disease. Through the law of resonance, it triggers and feeds latent negativity in others, unless they are immune — that is, highly conscious.

La disfunción se establece cuando usted busca su identidad en ella y la confunde con lo que usted es.

cannot believe that I could ever reach a point where I am completely free of my problems. You are right. You can never reach that point because you are at that point now.

When you are present, when your attention is fully in the Now, that Presence will flow into and transform what you do. There will be quality and power in it. You are present when what you are doing is not primarily a means to an end (money, prestige, winning) but fulfilling in itself, when there is joy and aliveness in what you do.

Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes

Don't just think with your head, think with your whole body.

Sustained conscious attention severs the link between the pain-body and your thought processes and brings about the process of transmutation. It is as if the pain becomes fuel for the flame of your consciousness, which then burns more brightly as a result.

I try to find myself in things but never quite make it and end up losing myself in them.

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everybody is suffering from it, so it is considered normal.

About 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy.

The moment you truly forgive, you have reclaimed your power from the mind. Nonforgiveness is the very nature of the mind, just as the mind-made false self, the ego, cannot survive without strife and conflict. The mind cannot forgive. Only you can. You become present, you enter your body, you feel the vibrant peace and stillness that emanate from Being. That is why Jesus said: "Before you enter the temple, forgive.

If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth. Not the ultimate truth of who you are, but the relative truth of your state of mind at that time.

Once you have identified with some form of negativity, you do not want to let go, and on a deeply unconscious level, you do not want positive change. It

Attention is primordial intelligence, consciousness itself.

can you be free of your mind whenever you want to? Have you found the "off" button?

Identification with your mind, which causes thought to become compulsive.

Life is the dancer, and you are the dance.

In Zen, such a glimpse is called satori. Satori is a moment of Presence, a brief stepping out of the voice in your head, the thought processes, and their reflection in the body as emotion.

Continuous mind activity keeps you imprisoned in the world of form and becomes an opaque screen that prevents you from becoming conscious of the Unmanifested, conscious of the formless and timeless God-essence in yourself and in all things and all creatures.

el Ahora. Este es ciertamente precioso. Cuanto más se enfoque en el tiempo — pasado y futuro — más pierde el Ahora, lo más precioso que hay. ¿Por qué es lo más precioso? En primer lugar, porque es lo único. Es todo lo que hay.

Generally speaking, it is easier for a woman to feel and be in her body, so she is naturally closer to Being and potentially closer to enlightenment than a man.

The first recognition of beauty was one of the most significant events in the evolution of human consciousness. The feelings of joy and love are intrinsically connected to that recognition.

See if you can give much more attention to the doing than to the result that you want to achieve through it. Give your fullest attention to whatever the moment presents. This implies that you also completely accept what is, because you cannot give your full attention to something and at the same time resist it.