Quotes from Will Carling

Success in management and success in sport are derived from the same basic principles.

People have to understand how important it is for the players to let off steam, switch off and relax.

People complain professional sportsmen are locked away but when they get out and enjoy themselves, people have a go.

This work is the result of a meeting of minds from two of the most successful men in their respective fields.

I certainly look at the modern guys and think they are a different species to when we played. They are fitter and their conditioning is extraordinary.