Quotes from Joshua Wolf Shenk

When a depressed person does get out of bed, it's usually not with a sudden insight that life is rich and valuable, but out of some creeping sense of duty or instinct for survival. If collapsing is sometimes vital, so is the brute force of will. To William James we owe the insight that, in the absence of real health, we sometimes must act as if we are healthy. Buoyed by such discipline and habit, we might achieve actual well-being.

Why is it that all men who have become outstanding in philosophy, statesmanship, poetry or the arts are melancholic

A person with a melancholy temperament had been fated with both an awful burden and what Byron called "a fearful gift." The burden was a sadness and despair that could tip into a state of disease. But the gift was a capacity for depth, wisdom—even genius.

One crucial distinction between major depression and chronic depression is that, in the latter, one largely ceases to howl in protest that the world is hard or painful. Rather, one becomes accustomed to it, expecting such hardship and greeting it with, at best, a stoic determination.

The inclination to exchange thoughts with one another is probably an original impulse of our nature. If I be in pain I wish to let you know it, and to ask your sympathy and assistance; and my pleasurable emotions also, I wish to communicate to, and share with you. —ABRAHAM LINCOLN, February 11, 1859

Whatever greatness Lincoln achieved cannot be explained as a triumph over personal suffering. Rather, it must be accounted for as an outgrowth of the same system that produced that suffering. This is not a story of transformation but one of integration. Lincoln didn't do great work because he solved the problem of his melancholy. The problem of his melancholy was all the more fuel for the fire of his great work.

It is a signal feature of depression that, in times of trouble, sensible ideas, memories of good times, and optimism for the future all recede into blackness.

In many instances, depressives may simply be judging themselves and the world much more accurately than non-depressed people, and finding it not a pretty place." Abramson

In Lincoln's middle years, a loud insistence on his own woe evolved into a quiet, disciplined yearning. He yoked his feelings to a style of severe self-control, articulating a melancholy that was, more than anything, philosophical. He saw the world as a sad, difficult place from which he expected considerable suffering.

They saw him as he was, a full man whose griefs and solaces and talents ran together.

I want it said of me by those who know me best that I always plucked a thistle and planted a flower where I thought a flower would grow.

That solitude promotes insight as well as change," Storr continues, "has been recognized by the great religious leaders"—including the Buddha, Jesus, and Mohammed—"who have usually retreated from the world before returning to it to share what has been revealed to them.

Though major depression is often associated with lethargy to the point of being frozen, many people with chronic depression not only work well but devote more energy to their vocation than to any other endeavor.

The individuals in great dyads will be very different from each other and very much alike. These simultaneous extremes generate the deep rapport and energizing friction that define a creative pair.

A person with a melancholy temperament had been fated with both an awful burden and what Byron called "a fearful gift." The burden was a sadness and despair that could tip into a state of disease. But the gift was a capacity for depth, wisdom—even genius.   In

Get through a draft as quickly as possible. Hard to know the shape of the thing until you have a draft. Literally, when I wrote the last page of my first draft of Lincoln's Melancholy I thought, Oh, shit, now I get the shape of this. But I had wasted years, literally years, writing and re-writing the first third to first half. The old writer's rule applies: Have the courage to write badly.

looking on the dark side, in some scenarios, is valuable. In the midst of a disaster, the man who loudly proclaims the coming trouble will surely be more valuable than the optimist who sits dreamily admiring the daisies. It

A creeping fear of madness often accompanies depression. Sufferers wonder if their black moods will ever lift, or if their feelings of alienation from the healthy world will deepen and widen. "These fears are at least fifty percent of what it is to be melancholy

As Frederick Douglass said, "If there is no struggle, there is no progress.

His reason and his logic," said his friend James Matheny, "swallowed up all his being.

I close. We are not we must not be aliens or enemies but fellow countrymen and brethren. Although passion has strained our bonds of affection too hardly they must not I am sure they will not be broken. The mystic chords of memory which proceeding from so many battle fields and so many patriot graves pass through all the hearts and all the hearths in this broad continent of ours will yet again harmonize in their ancient music when breathed upon by the guardian angel of the nation.   Lincoln

How true it is that 'God tempers the wind to the shorn lamb,' or in other words, that He renders the worst of human conditions tolerable, while He permits the best, to be nothing better than tolerable.

From a young age, Lincoln experienced psychological pain and distress, to the point that he believed himself temperamentally inclined to suffer to an unusual degree. He learned how to articulate his suffering, find succor, endure, and adapt. Finally, he forged meaning from his affliction so that it became not merely an obstacle

In 1779, Jefferson proposed, for his state of Virginia, a guarantee of equality for citizens of all beliefs, and nonbeliefs—"meant to comprehend, within the mantle of its protection," Jefferson wrote, "the Jew and the Gentile, the Christian and Mahometan, the Hindoo, and infidel of every denomination.