Quotes from Rebecca Linder Hintze

cuando te hagas valer a ti mismo y a tu pasado (por no mencionar el futuro), otras personas se sientan motivadas a hacer lo mismo. Así podrás marcar una diferencia duradera e importante en el mundo.

Unhealthy family patterns—such as willingly spending your life working hard without any compensation— can end up running your life, leaving behind powerful and long-lasting effects that you and those around you must eventually reconcile.

For chronic or serious virus recovery, use oils every three to four hours, applying to feet or ingesting, and continue for four to five days after symptoms totally leave. As you use the oils more often, you will develop an understanding of their effectiveness and trust yourself to experiment and keep you feeling good.

Family traditions that hinder your ability to love, understand, and succeed are false—they

Keep in mind that any information, teaching, tradition, value, or projection that leads you to dislike or hate yourself is an illusion.

if they're willing to recognize their patterns and change them. When they're willing to see the truth and alter their beliefs, they can create new opportunities for themselves and their descendants. Until then, they may feel as if they're victims in a world they can't control, trying to make more money but barely getting by.

Albert Einstein once stated: "The significant problems we face cannot be solved by the same level of thinking we were at when we created them." It is not until we understand our limited thinking that we can choose to alter it and ourselves.

physiological correlates of emotion." Pert's work sheds new light on the physical nature of feelings and the powerful effects that they have on our bodies. Because of her research and other relevant studies, we can consider the possibility that our emotions are passed from one generation to the next in a physical form.

Food, sex, drug, or alcohol addictions • Relationship failures • Abuse of any kind • Religious frustration and/or anger • Emotional detachment

In order to heal the external world, we must begin within. Reality is always a reflection of what's on the inside. It's a law:

We're tied to our heritage in a powerful way, and if we want to change our individual behavior or beliefs and heal ourselves, knowledge about our history becomes perhaps the most important data we need. In order to move forward, we must know what our forebears have passed on to us and what they've communicated to each other, both consciously and unconsciously, throughout the years.

We also need to be willing to confront the emotions that may exist as a result of everything that's been passed down to us.

But emotions teach those who are willing to pay attention. By processing them, we learn to empathize, and love ourselves and others. In fact, understanding this aspect of our being is central to healing our family history, because it holds the most powerful energy that we use to create our lives.

Perhaps the most important decision you've ever made (that is, your marriage and the creation of your family) was based on your feelings.

All of life is like this. You may attempt over and over again to accomplish a goal, but if you do so from an intellectual standpoint only, you'll rarely be successful.

Sometimes the greatest gifts can be found in the darkest, deepest closets of the mind.

As you work to understand your emotions—including those of the family members who came before you—and put together the pieces of your past that have made you who you are, your healing will begin.

we convince ourselves that we're getting affection when we're not. This is common with families and communities where abuse is prevalent. We don't always want to see that our actions (or those of our leaders or family members) are unkind and potentially abusive. We want so badly to be cared for and connected to someone that, rather than facing the pain and fear, we adjust our perception of love to fit the dysfunctional patterns.

As the saying goes, "If you always do what you always did, you'll always get what you always got." If we're finding it hard to fulfill our needs, there's something within us (most likely a thought process or belief governed by fear) that needs to change so that we can create a different reality.

People don't grow old. When they stop growing, they become old.

If there is anything natural and inevitable about the aging process, it cannot be known until the chains of our old beliefs are broken.

by uncovering the illusions and finding the gifts they've masked, we can grow, and begin to feel more love and gratitude for our relatives. This is the true healing process.

When aggravated by continued abuse, powerful emotions of rebellion, anger, and hatred can come to life. These feelings are typically directed inward, and they impact the way that victims see others, life, and even God.

We all have the power to choose to forgive, and in doing so, we give back the painful wound to the one who is ultimately responsible—the abuser. We're then free to move on because we've removed a burden.