Quotes from Julia Ross

For example, there are about 840 milligrams of tyrosine in three scrambled eggs, 400 milligrams in a quarter-pound hamburger patty, and 900 milligrams in a chicken breast, but you'd have to eat twenty-four almonds to get a scant 150 milligrams of tyrosine.

gluten has been implicated in mental illness since at least 1979

In another study, when combined with Prozac, tryptophan increased the speed of antidepressant effects and eliminated the sleep disturbances that Prozac caused.24

341 days seems like an eternity when you can't see people you love.