Quotes from Bryan Kest

I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"

There is nothing wrong with what he said or she said or they did, even though it does not feel good.

From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.

When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.

Be gentle with everything in your life.

Most of us can agree there is nothing more special, mysterious, mystical, powerful and important than life!

If we do destroy most life on this planet, science says it won't be the first time.

Yoga doesn't want to change you - it wants to take care of you.

Jesus said "love," "forgive," have "compassion" and "don't judge." Buddha said "observe," "be silent," and "serve."

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

It seems to me if I would want to access the special, mysterious, mystical, powerful and most important, I simply need to live my life more fully.

Mental development is a by-product of hard work and effort.

Every experience we have is necessary and perfect. In other words, everything is Perfect.