Quotes from Fred Lebow

Training is like putting money in a bank. You deposit money, and then you can take it out.

You feel good while you're running and you feel even better when you're finished.

The marathon is a charismatic event. It has everything. It has drama, competition, camaraderie & heroism

Few things in life match the thrill of a marathon.

In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that.

When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day.