Quotes from Walter Mischel

If you can deal with hot emotions, then you can study for the S.A.T. instead of watching television, and you can save more money for retirement. It's not just about marshmallows.

And you can save more money for retirement. It's not just about marshmallows.

Once you realize that will power is just a matter of learning how to control your attention and thoughts, you can really begin to increase it.