Quotes from Dharma Mittra

Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

People become depressed when they neglect their spiritual practice.

There is a time to be still in the pose.

Don't teach too many postures; just the main ones, and hold them for a long time.

When you are quiet, you see everything with love.

Yogis love to be alone.

I love you all. I am you and you are me!

Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love.

Everything depends on your mental attitude.

With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one's self useful to himself and all mankind.

The chakras are very intelligent – they are like the software of the whole computer body.

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.