Quotes from Jude Bijou

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.

Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.

Selfless giving is a guaranteed way to increase feelings of love.

Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle and ignite feelings of love.

Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you disapprove of.

Making sweeping statements such as 'no sweets ever again' has never worked before, and it's not going to work now. You'll get quickly overwhelmed and punt on any positive momentum you created.

Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.

When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy.

Action is your power pusher to new behaviors that open your heart to freedom.

Good planning is the foundation of success for almost any project. Start by getting clear on your goal.

Your goal should be something that feels really right, not forced. Make sure your goal resonates with what's true for you.