Quotes from Lee L Jampolsky

The core of who you are, your true nature, is Love.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.

There is no moment, ever, that does not either hold an opportunity or a lesson that God is offering.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.