Quotes from Jill Bolte Taylor

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

My stroke of insight would be: peace is only a thought away, and all we have to do to access it is silence the voice of our dominating left mind.

Peace is only a thought away.

I believe that the more time we spend choosing to run the deep inner-peace circuitry of our right hemispheres, the more peace we will project into the world, and the more peaceful our planet will be.

I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is.

I realized, 'Oh my gosh! I'm having a stroke! I'm having a stroke!' The next thing my brain says to me is, 'Wow! This is so cool! How many brain scientists have the opportunity to study their own brain from the inside out?

Our right hemisphere, it thinks in pictures and it learns kinesthetically through the movement of our bodies. Information … explodes into this enormous collage of what this present moment looks like, smells like and tastes like, what it feels like and what it sounds like.

Then it crosses my mind, 'But I'm a very busy woman! I don't have time for a stroke!'

I find that using repetitious sound patterns such as mantra (which literally means "place to rest the mind") is very helpful. By breathing deeply and repeating the phrase In this moment I reclaim my JOY or In this moment I am perfect, whole and beautiful, or I am an innocent and peaceful child of the universe, I shift back into the consciousness of my right mind.

Fortunately, how we choose to be today is not predetermined by how we were yesterday...You and you alone choose moment by moment who and how you want to be in the world. I encourage you to pay attention to what is going on in your brain. Own your power and show up for your life.

do I have to go back?" to "Why did I get to come to this place of silence?" I realized that the blessing I had received from this experience was the knowledge that deep internal peace is accessible to anyone at any time. I believe the experience of Nirvana exists in the consciousness of our right hemisphere, and that at any moment, we can choose to hook into that part of our brain. With this

I may not be in total control of what happens in my life, but I certainly am in charge of how I choose to perceive my experience.

Most important, I had to be willing to try. The try is everything. The try is me saying to my brain, hey, I value this connection and I want it to happen. I may have to try, try, and try again with no results for a thousand times before I get even an inkling of a result, but if I don't try, it may never happen. G.G.

Learning to read again was by far the hardest thing I had to do. I don't know if those cells in my brain had died or what, but I had no recollection that reading was something I had ever done before, and I thought the concept was ridiculous.

Over the course of several years, if I didn't respect my brain's need for sleep, my sensory systems experienced agonizing pain and I became psychologically and physically depleted.

But without the judgment of my left brain saying that I am a solid, my perception of myself returned to this natural state of fluidity. Clearly, we are each trillions upon trillions of particles in soft vibration. We exist as fluid-filled sacs in a fluid world

Our cells stimulate our pain receptors in order to get our brain to focus and pay attention. Once my brain acknowledges the existence of the pain, then it has served its purpose and either lightens up in intensity, or goes away.

Peacefulness should be the place we begin rather than the place we try to achieve.

I have found life to be too short to be preoccupied with pain from the past.

Although the statistics vary depending upon whom you ask, virtually everyone who is right handed (over 85% of the U.S. population) is left hemisphere dominant. At the same time, over 60% of left handed people are also classified as left hemisphere dominant. Let's take a closer look at the asymmetries of

As members of the same human species, you and I share all but 0.01% (1/100th of 1%) of identical genetic sequences.

Different entities are composed of different densities of molecules but ultimately every pixel is made up of electrons, protons, and neutrons performing a delicate dance. Every pixel, including every iota of you and me, and every pixel of space seemingly

p 16 ...although our limbic system [eg. attention, fear, rage....] functions throughout our lifetime, it does not mature. As a result, when our emotional "buttons" are pushed, we retain the ability to react to incoming stimulation as though we were a two-year-old, even when we are adults.

I believe that the more we understand about how our hemispheres work together to create our perception of reality, then the more successful we will be in understanding the natural gifts of our own brains, as well as more effectively help people recover from neurological trauma.