Quotes from Sean Stephenson

If someone tells you, "You can't" they really mean, "I can't."

Pain is inevitable, it eventually touches us all. Suffering is optional.

It's no coincidence that good words make us feel good and that hurtful or angry words make us feel bad. There is a 100 percent correlation between the words we choose and how we feel.

Communication is merely an exchange of information, but connection is an exchange of our humanity.

When you smile at people, its a signal to what you are bringing to their life.

Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.

Fears are a complete waste of your time. Nine times out of ten, whatever you're afraid of is not dangerous or life threatening. In fact, it's probably not even real.

Until you take ownership for your life, you will always be chasing happiness.

You make a new life by making new choices.

If you have a heartbeat, there's still time for your dreams.

Find people who love you unconditionally, surround yourself with them, and bring them the same level of intensity.

I love everyone. Why? The moment I dislike someone, they own me. They own my energy, thoughts, feelings, etc.

I truly believe that our major social ills would disappear if we just spent our lives perfecting the art of connecting with each other.

Psychical confidence is the external expression of our internal state of confidence. In simpler terms, it is how confidence looks and sounds.